radonita's Journal, 21 Aug 23

Weigh In record (no journal entry) for 21 August 2023

66.2 kg Lost so far: 11.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2023:

2545 kcal

Exercise: Garmin - 24 hours. more...

Gaining 3.5 kg a Week

radonita's Weight History