makota_888's Journal, 15 Aug 23

Weigh In record (no journal entry) for 15 August 2023
79.3 kg Lost so far: 4.7 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2023:
822 kcal Fat: 26.97g | Prot: 10.24g | Carbs: 135.37g.   Breakfast: MacCoffee Капучино Di Torino. Lunch: Акульчев Купелька с Малиной, Морковь по-Корейски, Доширак Картофельное Пюре со Вкусом Курицы. more...
2516 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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makota_888's Weight History


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