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fabizuluaga
Journal
21 Aug 23
fabizuluaga's Journal, 21 Aug 23
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Weigh In record (no journal entry) for 21 August 2023
76 kg
Lost so far:
2 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2023:
857 kcal
Fat: 49.88g | Prot: 38.77g | Carbs: 65.97g.
Breakfast:
Club Social Galletas, Manteca de Cerdo, Champiñones, Huevo Revuelto.
Lunch:
Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Plátano Maduro Hervido.
Snacks/Other:
Jet Burbuja.
more...
1991 kcal
Exercise:
Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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fabizuluaga's Weight History
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