Weigh In record (no journal entry) for 21 August 2023
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79 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 18.89g | Prot: 53.21g | Carbs: 24.48g.
Breakfast: Leão Chá de Camomila, Café. Lunch: Cebolas, Vagem Cozida, Cenouras, Ovo (Inteiro), Mexerica, Abóbora Cozida (de Abóbora Fresca), Patinho. more...
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Gaining 0.0 kg a Week
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Débora Fer's Weight History
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