Weigh In record (no journal entry) for 21 August 2023
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40.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 34.93g | Prot: 42.61g | Carbs: 107.42g.
Breakfast: Шаурма, Бутерброд с Маслом, Бутерброд с Маслом. more...
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Losing 4.2 kg a Week
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