BarbaraVaz's Journal, 17 Mar 15

31,4% de gordura corporal
74 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2015:
2018 kcal Fat: 89.56g | Prot: 82.16g | Carbs: 235.96g.   Breakfast: Coconut Vegetable Oil, Beetroot, Gala Apples, Egg, Lime Juice. Lunch: Fusilli, Meat, Baked Beans. Dinner: Extra Virgin Olive Oil, Flaxseed Seeds, Dried Whole Sesame Seeds, Split Pea Soup. Snacks/Other: Guavas, Bananas, Peanut Butter, California Garden Hummus Tahini Dip, Whole Wheat Pita Bread, Whole Wheat Cake with Fruit and Nuts without Icing. more...
1803 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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BarbaraVaz's Weight History


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