31,4% de gordura corporal
|
74 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
2018 kcal
|
Fat: 89.56g | Prot: 82.16g | Carbs: 235.96g.
Breakfast: Coconut Vegetable Oil, Beetroot, Gala Apples, Egg, Lime Juice. Lunch: Fusilli, Meat, Baked Beans. Dinner: Extra Virgin Olive Oil, Flaxseed Seeds, Dried Whole Sesame Seeds, Split Pea Soup. Snacks/Other: Guavas, Bananas, Peanut Butter, California Garden Hummus Tahini Dip, Whole Wheat Pita Bread, Whole Wheat Cake with Fruit and Nuts without Icing. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BarbaraVaz's Weight History
|