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et paf, ça redescend 😎 merci low carb, bonjour chrono. 😉
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68.7 kg
Lost so far: 21.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 98.39g | Prot: 59.59g | Carbs: 64.26g.
Breakfast: Soignon Fromage de Chèvre , Beurre, Marie Blachère Pain Multicéréales, Les Croisés Le Bleu. Lunch: Gruau de Sarrasin (Cuit, Rôti), Férial Paupiettes de Porc. Dinner: Prunes. Snacks/Other: Carrefour Amandes. more...
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Losing 2.1 kg a Week
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