Weigh In record (no journal entry) for 21 August 2023
|
66.4 kg
Lost so far: 13.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
699 kcal
|
Fat: 32.70g | Prot: 33.77g | Carbs: 66.83g.
Breakfast: Кофе с Молоком. Lunch: Первый Хлебокомбинат Язычок Слоёный, Макароны с Тушенкой, Кофе с Молоком. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
|