Weigh In record (no journal entry) for 21 August 2023
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72.5 kg
Lost so far: 3.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 22.84g | Prot: 23.55g | Carbs: 36.14g.
Breakfast: Закон Бутерброда Продукт Плавленый с Сыром Сэндвич Ломтевой, Брестский Мясокомбинат Колбаса Нежная с Филе, Жареное Яйцо. Snacks/Other: Савушкин Ряженка Персик, Банан. more...
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Gaining 0.1 kg a Week
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k_lenka.97's Weight History
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