Weigh In record (no journal entry) for 21 August 2023
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80.3 kg
Lost so far: 19.3 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 11.37g | Prot: 40.91g | Carbs: 28.70g.
Breakfast: Экзо Мороженое Драгонфрукт и Гуанабана, Boombar Протеиновый Батончик Тирамису, Boombar Протеиновый Батончик Тирамису. more...
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Gaining 1.6 kg a Week
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Kaspiris's Weight History
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