Weigh In record (no journal entry) for 21 August 2023
|
90.7 kg
Lost so far: 7.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
200 kcal
|
Fat: 3.80g | Prot: 12.80g | Carbs: 27.30g.
Breakfast: Cambridge Puuro Original. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jousitar60's Weight History
|