Artumba4's Journal, 17 Mar 15

E os resultados comeeeeeçam a aparecer
83.2 kg Lost so far: 1.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2015:
550 kcal Fat: 15.22g | Prot: 23.82g | Carbs: 78.77g.   Breakfast: Arroz Integral, Nescau Achocolatado em Pó, Molico Leite Desnatado, Aviação Manteiga com Sal, Pão Francês. Snacks/Other: Trio Barra de Proteína Pro 30 Vit Protein Chocolate. more...
Losing 8.4 kg a Week


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17 Mar 15 by member: rogerpaixao

     
 

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Artumba4's Weight History


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