Weigh In record (no journal entry) for 21 August 2023
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118.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 86.41g | Prot: 108.76g | Carbs: 229.52g.
Breakfast: More Nutrition Blueberry Cheesecake, Aldi Whey Protein Drink, Lidl Haferflocken, All Seasons Brombeeren, Milbona Skyr Natur. Lunch: Kochlöffel Currywurst , Burgerme Pommes. Dinner: Snack Time Linsen Salat mit Hähnchen. Snacks/Other: Mcdonald's Slush Maracuja (Mittel), Churros, Dunkin Donuts Chocolate Glazed. more...
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Gaining 5.6 kg a Week
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Pummeleinhorn80's Weight History
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