變成最好的自己's Journal, 21 Aug 23

這個假日+0.4
禮拜六吃燒烤
禮拜日吃夜市
43.3 kg Lost so far: 11.2 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2023:
305 kcal Fat: 7.32g | Prot: 11.67g | Carbs: 39.88g.   Lunch: 雞蛋, 白吐司, 惠幼 黑棗精華露, 瑞穗 低脂鮮乳 (230毫升), 7-11 火龍果. more...
Gaining 0.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


變成最好的自己's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.