Anastas'ya's Journal, 20 Aug 23

Weigh In record (no journal entry) for 20 August 2023
79 kg Lost so far: 1 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2023:
1204 kcal Fat: 33.11g | Prot: 81.77g | Carbs: 150.22g.   Breakfast: Индилайт Буженина. Lunch: Свш Шаурма Курица Тейсти. Dinner: Гречка Отварная, Куриные Голени с Кожей. Snacks/Other: Нектарины. more...
1741 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.3 kg a Week

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Anastas'ya's Weight History


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