Weigh In record (no journal entry) for 18 February 2023
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95.5 kg
Lost so far: 7.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1421 kcal
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Fat: 41.16g | Prot: 68.92g | Carbs: 204.26g.
Breakfast: Beurre (Salé), Épi d'or Pain de Mie Céréales et Graines. Lunch: St Môret Ligne & Plaisir, Lidl Escalope de Porc, Haricots Verts, Marque Repère Riz Complet (Cuit), Casino Bio Pain Spécial de Campagne aux Céréales. Dinner: Pommes, St Môret Ligne & Plaisir, Tradilège Jambon Supérieur sans Nitrite, Pain aux Céréales, Lidl Escalope de Porc, Uncle Ben's Riz Complet, Soupe de Légumes. Snacks/Other: Poulain Noir Extra, Bjorg Galettes de Riz Complet. more...
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Losing 1.0 kg a Week
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christelle.lathuiliere's Weight History
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