정하찌's Journal, 20 Aug 23

Weigh In record (no journal entry) for 20 August 2023

61.9 kg Lost so far: 5.8 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2023:

1130 kcal

Fat: 15.00g | Prot: 64.50g | Carbs: 0.00g. Dinner: 하이포크 가브리살, 진로 진로이즈백. more...

678 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 6.3 kg a Week


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정하찌's Weight History