Weigh In record (no journal entry) for 20 August 2023
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73.9 kg
Lost so far: 6.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 62.30g | Prot: 27.35g | Carbs: 10.45g.
Breakfast: Zero Джем Абрикосовый , Trattoria di maestro Turatti Маскарпоне, Вареное Яйцо, Добрый Совет Орех Грецкий Очищенный, Global Village Маслины без Косточки, Grassan Сыр с Голубой Благородной Плесенью. more...
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steady weight
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m.alinka_1993's Weight History
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