Weigh In record (no journal entry) for 20 August 2023
|
55.3 kg
Lost so far: 19.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
623 kcal
|
Fat: 17.68g | Prot: 36.89g | Carbs: 83.92g.
Breakfast: Гринагро Молоко 2,5%, Перекресток Оладьи Печеночные Жареные. Lunch: Мистраль Крупа Манная Семолина, Белый Город Молоко 2,5%. Dinner: Арбуз. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
•Чушка •'s Weight History
|