Weigh In record (no journal entry) for 21 August 2023
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62.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 56.54g | Prot: 26.33g | Carbs: 55.73g.
Breakfast: Черника, Галичина Йогурт Карпатський + Гранола , Вода. Snacks/Other: Орехи Кешью, Киевхлеб Булочка с Вишней. more...
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Gaining 0.4 kg a Week
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akurko1992's Weight History
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