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aamupaino
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95 kg
Lost so far: 91.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 55.07g | Prot: 130.01g | Carbs: 115.42g.
Breakfast: Pirkka Marjainen Jogurtti-Myslipatukka, HK Ohuen Ohut Keittokinkku, Valio Oltermanni, Keiju Kasvirasvalevite 70%, Sämpylä. Lunch: Valio Kevytmaito, Maitokahvi, Suklaakeksi, Valio Eila Pehmeä Rasvaton Maitorahka. more...
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Gaining 0.4 kg a Week
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janne.paavilainen's Weight History
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