Weigh In record (no journal entry) for 20 August 2023
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86.4 kg
Lost so far: 12.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 24.46g | Prot: 30.50g | Carbs: 94.33g.
Breakfast: Fırında Patates, Yumurta Omleti, Pınar Labne, Susamlı Simit. Lunch: Latte Kahve, Patates Kızartması. more...
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Losing 0.6 kg a Week
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meryemözkanAlp's Weight History
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