Weigh In record (no journal entry) for 20 August 2023
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59.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 76.18g | Prot: 44.55g | Carbs: 5.27g.
Breakfast: זיתא שמן זית, Тнува Масло Сливочное, Nezhin Икра Кабачковая, Яйцо, Сыр Пармезан (Тертый). Lunch: יד מרדכי שמן זית, КЕТО Майонез Домашний , תנובה דג נסיכת הנילוס. more...
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Losing 0.3 kg a Week
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marina010685's Weight History
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