Weigh In record (no journal entry) for 20 August 2023
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102.6 kg
Lost so far: 2.2 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 60.55g | Prot: 84.05g | Carbs: 183.03g.
Breakfast: Manteiga (com Sal), Ovo, Da Terrinha Tapioca. Lunch: Limão, Cenouras Cozidas, Abobrinha Refogada, Farofa, Bife de Fígado. Snacks/Other: Yoki Tapioca, Ovo, Banana. more...
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Losing 0.1 kg a Week
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Edeleuza's Weight History
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