Weigh In record (no journal entry) for 20 August 2023
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74.4 kg
Lost so far: 4.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 24.26g | Prot: 37.58g | Carbs: 223.94g.
Breakfast: Булка Скон с Изюмом, Булка Булка Пшеничная, Чебуречье Чебурек Мясной Сочный . more...
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steady weight
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Tristan2017's Weight History
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