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tanita 11:40 ( 8:30 horas dormidas)
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83.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 45.90g | Prot: 85.88g | Carbs: 129.59g.
Dinner: Arroz Branco (Médio, Cozido) , Rolo de Carne feito com Carne de Vaca. Snacks/Other: Ameixas, Danone YoPRO Manga, Continente Presunto, Continente Queijo Gouda Fatias, Continente Wrap. more...
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Losing 1.8 kg a Week
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