Weigh In record (no journal entry) for 20 August 2023
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53.6 kg
Lost so far: 5.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 34.54g | Prot: 36.09g | Carbs: 21.68g.
Breakfast: Победа Шоколад Молочный с Орехом, Natura Сыр Лёгкий Сливочный 16%, Зеленая Линия Сосиски из Грудки Индейки и Говядины, Оливковое Масло, Parmalat Молоко Безлактозное 1,8%, Яйцо. more...
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Losing 0.6 kg a Week
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Yana Gromova's Weight History
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