Weigh In record (no journal entry) for 20 August 2023
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 11.50g | Prot: 7.60g | Carbs: 24.80g.
Breakfast: Bärenmarke Die Haltbare Milch 3,8% Fett, Senseo Mild, Senseo Guten Morgen Kaffee, Dr. Oetker Wölkchen Cappuccino . more...
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Losing 2.8 kg a Week
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yvimerci's Weight History
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