Weigh In record (no journal entry) for 20 August 2023
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73.8 kg
Lost so far: 33.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 30.06g | Prot: 48.70g | Carbs: 121.45g.
Lunch: Фруктовый Сад Апельсиновый Сок, Сахар, Jagermeister Jagermeister, Простоквашино Молоко 3,2%, Гречка по-Купечески. more...
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Losing 4.2 kg a Week
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sboevaaa's Weight History
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