Weigh In record (no journal entry) for 20 August 2023
|
64.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
2703 kcal
|
Fat: 144.93g | Prot: 106.20g | Carbs: 242.15g.
Breakfast: Бутерброд с Арахисовым Маслом и Вареньем, Рот Фронт Халва в Шоколаде. Lunch: Жареное Филе Свинины, Рагу из Кабачков. Dinner: Рот Фронт Халва в Шоколаде. Snacks/Other: Акконд Добрянка. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
16tanja2011's Weight History
|