Weigh In record (no journal entry) for 20 August 2023
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 122.01g | Prot: 80.65g | Carbs: 43.55g.
Breakfast: Leader Price Mimolette en Tranches, Bio Wise Huile de Coco, Oeuf, Navarre Levure Chimique, Belbake Amandes En Poudre, Bridélice Crème Légère Fluide 12% MG. Lunch: Tarte Tatin, Chipolatas, La Nouvelle Agriculture Hauts de Cuisse de Poulet , Tomates. Dinner: Auchan Fromage de Chèvre Frais, Courgette, Carrefour Basse Côte . more...
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Losing 8.4 kg a Week
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♧Newlifeketo♤'s Weight History
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