Weigh In record (no journal entry) for 20 August 2023
|
68.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1604 kcal
|
Fat: 122.01g | Prot: 80.65g | Carbs: 43.55g.
Breakfast: Leader Price Mimolette en Tranches, Bio Wise Huile de Coco, Oeuf, Navarre Levure Chimique, Belbake Amandes En Poudre, Bridélice Crème Légère Fluide 12% MG. Lunch: Tarte Tatin, Chipolatas, La Nouvelle Agriculture Hauts de Cuisse de Poulet , Tomates. Dinner: Auchan Fromage de Chèvre Frais, Courgette, Carrefour Basse Côte . more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
♧Newlifeketo♤'s Weight History
|