Weigh In record (no journal entry) for 20 August 2023
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 27.76g | Prot: 23.36g | Carbs: 116.77g.
Breakfast: Сливы, Дружба Плавленный Сыр, Хлеб Зерновой. Lunch: Клубника, Мёд, Овсяная Каша на Молоке. Dinner: Кабачковые Оладьи. Snacks/Other: Альпен Гольд Шоколад. more...
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Gaining 0.2 kg a Week
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