Weigh In record (no journal entry) for 20 August 2023
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73.3 kg
Lost so far: 2.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 26.16g | Prot: 29.00g | Carbs: 51.81g.
Breakfast: Mätti Мюсли Банан и Шоколад, Белый Город Молоко 2,5%, ВкусВилл Творог Мягкий Однородный с Персиком. Lunch: Говядина Тушеная, Картошка Вареная. more...
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Losing 0.2 kg a Week
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