Weigh In record (no journal entry) for 20 August 2023
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139.5 kg
Lost so far: 0.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 18.56g | Prot: 84.02g | Carbs: 80.74g.
Breakfast: Изюм, Ясно Солнышко Овсяные Хлопья #3. Lunch: Котлеты из Куриной Грудки. Dinner: Помидоры, Огурец (с Кожурой). more...
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Losing 0.1 kg a Week
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Сочифорния's Weight History
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