martina1956's Journal, 20 Aug 23

Weigh In record (no journal entry) for 20 August 2023
60 kg Lost so far: 6.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2023:
1032 kcal Fat: 38.40g | Prot: 90.68g | Carbs: 80.72g.   Breakfast: Milch 1,5%, Wehle Collagen, Kürbiskernbrötchen, Gut & Günstig Waldhonig, Alpenmark Obatzter Original, Milfina Streichfein Ungesalzen, Gekochtes Ei. Lunch: Goldmarie Braten Natur, Butterbohnen, Kartoffeln. Dinner: Kaufland Mozarella Light. Snacks/Other: Vemondo Fruitballs Feige Walnuss Chia. more...
2020 kcal Exercise: Fitbit - 24 hours. more...
Gaining 4.2 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


martina1956's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.