future250's Journal, 20 Aug 23

Weigh In record (no journal entry) for 20 August 2023
76.9 kg Lost so far: 0 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2023:
1604 kcal Fat: 102.61g | Prot: 74.62g | Carbs: 89.33g.   Breakfast: Oeuf, Auchan Lait Demi-Écrémé, Eco + Lait. Lunch: Magnum Classique, Magnum Double Caramel, Avocats. Dinner: Petit Navire Thon au Naturel, Olives, Huile d'Olive, Eco + Lait, Auchan Lait Demi-Écrémé, Auchan Mozzarella . more...
1455 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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future250's Weight History


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