Weigh In record (no journal entry) for 20 August 2023
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97 kg
Lost so far: 6 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 28.55g | Prot: 39.21g | Carbs: 107.57g.
Breakfast: Wasa Glutensiz Gevrek, Dost Tam Yağlı Süzme Beyaz Peynir, Salatalık (Soyulmuş), Yeşil Biber, Kırmızı Domates, Fitline Activize. Lunch: Pirinç Pilavı, Fırında Tavuk, Fırında Patates, Yeşil Biber, Kırmızı Domates, Fitline Activize, Pişmiş Olgun Soğan. Snacks/Other: Fitline Restorate, Limon, Doğadan Yeşil Çay(Sade). more...
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Losing 0.7 kg a Week
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busra9095's Weight History
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