Weigh In record (no journal entry) for 20 August 2023
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71 kg
Lost so far: 3.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 28.20g | Prot: 42.34g | Carbs: 28.68g.
Breakfast: Ёбатон Печенье Souffle, Лаваш с Яйцом и Сыром, Айс Творог 9%. more...
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Losing 0.7 kg a Week
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aigerim86's Weight History
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