12mila123's Journal, 16 Mar 15

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Weigh In record (no journal entry) for 16 March 2015

48 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 March 2015:

2380 kcal

Fat: 66.35g | Prot: 75.97g | Carbs: 371.19g. Breakfast: Mlekovita Mleko 3,2%, Kupiec Płatki Owsiane Górskie. Lunch: Iglotex Knedle z Truskawkami. Dinner: Pieczony Ziemniak, Sznycel Cielęcy. Snacks/Other: Jajko na Twardo, Bułka Pszenna, Aksam Paluszki Beskidzkie z Solą, Jabłko. more...

1194 kcal

Exercise: Sleeping - 9 hours, Bike Machine (Cycling) - 5 minutes, Resting - 14 hours and 55 minutes. more...

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12mila123's Journal, 16 Mar 15

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12mila123's Weight History