Weigh In record (no journal entry) for 19 August 2023
|
61.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
722 kcal
|
Fat: 31.14g | Prot: 27.48g | Carbs: 69.90g.
Breakfast: Bombbar Протеиновый Батончик Тирамису, Red Bull Red Bull, Nut N Go Миндальный Батончик. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mndk.ta1's Weight History
|