Weigh In record (no journal entry) for 19 August 2023
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74.4 kg
Lost so far: 4.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 47.58g | Prot: 29.03g | Carbs: 123.41g.
Breakfast: ВкусВилл Круассан Шоколадный, Чебуречье Чебурек Мясной Сочный , Salmon Sushi, California Rolls. more...
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steady weight
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Tristan2017's Weight History
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