Weigh In record (no journal entry) for 19 August 2023
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41.3 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 74.48g | Prot: 18.76g | Carbs: 107.55g.
Breakfast: Alpro Кокосовое Молоко, Herbalife High Protein Iced Coffee. Lunch: 7UP 7UP Mojito, Pepsi Пепси без Сахара . Dinner: Kinder Chocolate , Трапа с Оркхпми. more...
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Gaining 4.2 kg a Week
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nastiasdk's Weight History
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