Weigh In record (no journal entry) for 19 August 2023
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68.8 kg
Lost so far: 6.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 44.57g | Prot: 70.80g | Carbs: 24.99g.
Breakfast: Huevo Duro, Zanahoria Cocida, Filete de Res, Café con Leche. more...
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Losing 0.7 kg a Week
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transformando.ME's Weight History
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