Palomaahh's Journal, 19 Aug 23

Semana doente, pesou baixou!
59.6 kg Lost so far: 7.2 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2023:
239 kcal Fat: 7.60g | Prot: 29.80g | Carbs: 13.00g.   Breakfast: Italac Leite Integral, Growth Supplements 80% Whey Protein. more...
Losing 0.5 kg a Week



     
 

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Palomaahh's Weight History


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