Weigh In record (no journal entry) for 19 August 2023
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64.3 kg
Lost so far: 2.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2564 kcal
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Fat: 97.29g | Prot: 135.73g | Carbs: 289.05g.
Breakfast: Huile de Coco, Pain sans Gluten, Oeuf sur le Plat, Beurre (Salé). Lunch: Bjorg Galettes de Riz Chocolat Noir Coco, Charles & Alice Compote Pommes sans Sucres Ajoutés , Züger Mozzarella Bio sans Lactose, Fleury Michon Aiguillettes de Poulet Grillé, Riz Basmati (Cuit), Haricots Verts Cuits (à partir de Frais). Dinner: Villars Chocolat, Banane, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Schär Gnocchi sans Gluten, Le Gaulois Filets de Poulet. Snacks/Other: Bjorg Galettes de Riz Chocolat Noir Coco, Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté. more...
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Losing 0.1 kg a Week
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chouquette67's Weight History
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