Weigh In record (no journal entry) for 19 August 2023
|
57.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1064 kcal
|
Fat: 78.76g | Prot: 74.61g | Carbs: 11.82g.
Breakfast: МКС Сметана 15%, Мираторг Фрикадельки из Свинины. Dinner: Куриные Бедрышки (Запеченные), Чай, Морковь. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bertruce's Weight History
|