Weigh In record (no journal entry) for 19 August 2023
|
52.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1001 kcal
|
Fat: 17.68g | Prot: 87.98g | Carbs: 100.70g.
Breakfast: Parmalat Молоко 0,5%, Продукт От Ильиной Сырники по-Домашнему. Lunch: Power Pro Cube Zero, Fish House Тунец в Масле, Здоровое Меню Суворовская Каша. Dinner: Красное и Белое Вино Mare Alta, Савушкин Продукт Творожный Чизкейк. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mono_lizaaa's Weight History
|