Weigh In record (no journal entry) for 19 August 2023
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64.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 20.16g | Prot: 54.06g | Carbs: 57.03g.
Breakfast: Queijo Minas, Goiaba Vermelha, Moela de Frango Cozida. Lunch: Carne do Peito de Frango (Assado, Cozido), Abóbora Cozida (de Abóbora Fresca), Banana Caturra. more...
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Losing 0.4 kg a Week
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alinesantos8's Weight History
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