Weigh In record (no journal entry) for 19 August 2023
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70.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 7.26g | Prot: 10.49g | Carbs: 32.82g.
Breakfast: Cuscuz (Cozido), Itambé Leite em Pó Integral. more...
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Gaining 0.2 kg a Week
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@foconoshape's Weight History
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