Weigh In record (no journal entry) for 19 August 2023
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129.1 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 66.27g | Prot: 59.92g | Carbs: 169.62g.
Breakfast: Royal Bourbon Confiture Ananas Victoria, Beurre (Salé), Mon Fournil Pain d'épeautre. Lunch: Picard Écrasée Céleri Pomme de Terre Topinambour à la Truffe Noire, Danone Gervita. Dinner: Merzer Fromage, Saint-Malo Surimi, Qilibri Crevettes et Boulgour . Snacks/Other: Prêt à Manger Salade de Fruits. more...
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Losing 5.6 kg a Week
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Iota2606's Weight History
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